BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20261008T120000Z DTEND:20261008T130000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:SME WellBusiness Charter - World Mental Health Day - Online DESCRIPTION:Join us this World Mental Health Day for a free\, practical and inspiring online webinar exploring one of the biggest challenges facing workplaces today: supporting mental health and wellbeing at work.\n\n\n\nThe session will also introduce a free workplace mental health toolkit developed through the SME WellBusiness Charter\, a free initiative from Chambers Ireland and Healthy Ireland. While the toolkit provides a practical starting point\, the Charter offers a free year-round programme of resources\, training and support to help SMEs build positive mental health in the workplace. With mental health challenges continuing to impact absenteeism\, retention and engagement\, this session will help leaders and managers get started with practical guidance\, simple actions and real-world insights.\n\n\n\nThis webinar blends expert insights\, including a keynote from Operation Transformation's Dr Eddie Murphy\, clinical psychologist\, author and mental health advocate who will deliver a keynote address on Building Mental Fitness in a Busy Workplace. He will share the skills needed to navigate the pressures of modern working life and to help individuals better manage stress\, build mental resilience and establish healthy boundaries.\n\n\n\nKeynote Speaker:\n\n \nKey Note Speaker: Dr Eddie Murphy\, clinical psychologist\, best selling author and mental health advocate who will talk about how we all can build mental fitness and look after ourselves in the busy world of work.\n\n\n\nHe will touch on:\n\n- Building everyday mental and emotional wellbeing.\n\n- Managing stress and pressure in fast paced environments.\n\n- Practical tools for boundaries\, recovery and work life balance.\n\n\n\n\n\n\n\nGillian Bane\, Healthy Workplace Co-Ordinator with the SME WellBusiness Charter\, will guide participants through practical\, preventative steps that workplaces\, leaders and managers can take to support employee mental health and wellbeing. Drawing on both evidence-based approaches and her own experience of work-related burnout\, Gillian will introduce a free Workplace Mental Health Toolkit available to all webinar attendees.\n\n\n\n\n\nThe webinar also forms part of European SDG Week\, recognising the important links between workplace wellbeing\, good health and decent work.\n\n\n\nDesigned for leaders\, managers\, wellbeing champions and employees\, this practical session will feature expert insights and real-world perspectives to show how SMEs and individuals can take meaningful action to support mental health in the workplace. \n\n\n\nIf you would like to celebrate World Mental Health Day with your team\, this webinar can be your anchor activity. \n\n\n\nREGISTER NOW X-ALT-DESC;FMTTYPE=text/html:
Join us this World Mental Health Day for a free\, practical and inspiring online webinar exploring one of the biggest challenges facing workplaces today: supporting mental health and wellbeing at work.
\n
\nThe session will also introduce a free workplace mental health toolkit developed through the SME WellBusiness Charter\, a free initiative from Chambers Ireland and Healthy Ireland. While the toolkit provides a practical starting point\, the Charter offers a free year-round programme of resources\, training and support to help SMEs build positive mental health in the workplace. With mental health challenges continuing to impact absenteeism\, retention and engagement\, this session will help leaders and managers get started with practical guidance\, simple actions and real-world insights.
\n
\nThis webinar \;blends expert insights\, \;including a keynote from \;Operation Transformation&rsquo\;s Dr Eddie Murphy\, clinical psychologist\, author and mental health advocate who will deliver a keynote address on Building Mental Fitness in a Busy Workplace. He will share the skills needed to navigate the pressures of modern working life and to help individuals better manage stress\, build mental resilience and establish healthy boundaries.
\n
\nKeynote Speaker:
\n\n
 \;  \;  \;  \;  \; \;
\nKey Note Speaker: Dr Eddie Murphy\, \;clinical psychologist\, best selling author and mental health advocate who will talk about how we all can build mental fitness and look after ourselves in the busy world of work.
\n
\nHe will touch on:
\n- Building everyday mental and emotional wellbeing.
\n- Managing stress and pressure in fast paced environments.
\n- Practical tools for boundaries\, recovery and work life balance.
\n
\n
\n
\nGillian Bane\, Healthy Workplace Co-Ordinator with the SME WellBusiness Charter\, will guide participants through practical\, preventative steps that workplaces\, leaders and managers can take to support employee mental health and wellbeing. Drawing on both evidence-based approaches and her own experience of work-related burnout\, Gillian will introduce a free Workplace Mental Health Toolkit available to all webinar attendees.\n\n

\n
\nThe webinar also forms part of European SDG Week\, recognising the important links between workplace wellbeing\, good health and decent work.
\n
\nDesigned for leaders\, managers\, wellbeing champions and employees\, this practical session will feature expert insights and real-world perspectives to show how SMEs and individuals can take meaningful action to support mental health in the workplace. \;
\n\n

\nIf you would like to celebrate World Mental Health Day with your team\, \;this webinar can be your anchor activity. \;
\n
\nREGISTER NOW
\n LOCATION:Online UID:e.2489.41419 SEQUENCE:3 DTSTAMP:20260916T120456Z URL:https://chamber.corkchamber.ie/events/details/sme-wellbusiness-charter-world-mental-health-day-online-41419 END:VEVENT END:VCALENDAR