BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20220325T160000Z DTEND:20220327T120000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:The Great Stuff Weekend Wellness Retreat - Ballycotton DESCRIPTION:Spend a weekend in an idyllic East Cork location and leave feeling wonderfully refreshed and a new awareness around a healthier lifestyle.\n\n\n\nActivities include fitness\, yoga\, nutrition & coaching activities as well as sea swims\, hikes\, fire pit\, health talks & demos\, free time in there too and a wonderful opportunity to get to know new people.\n\n\n\nThe team:\n\n\n\nKara O'Donnell\, Nutritional therapist & healthy cook\, will provide nutrition nuggets throughout\, throwing together easy meal ideas in the kitchen\, delicious healthy food for us all to enjoy together and one-to-ones are also on offer to all.\n\n\n\nColman Power\, organic farmer & personal trainer\, will provide fitness sessions\, the most amazing organic produce and an infectious energy that will have us up grounding & stretching first thing and throwing fabulous fresh produce into meals in the kitchen.\n\n\n\nKaren Russell\, yoga teacher supreme\, will provide daily yoga sessions to wake us all gently and settle us down for the evening\, these beautifully mindful sessions will have you wonderfully stretched & relaxed for the day.\n\n\n\nJoanne Maloney\, life coach and all round inspirational guru\, will provide one-to-one coaching sessions as well as exercises to get us all in the right zone to get the full benefit of the weekend.\n\n\n\nFor full schedule of activities visit eventbrite X-ALT-DESC;FMTTYPE=text/html:

Spend a weekend in an idyllic East Cork location and leave feeling wonderfully refreshed and a new awareness around a healthier lifestyle.
\n
\nActivities include fitness\, yoga\, nutrition &\; coaching activities as well as sea swims\, hikes\, fire pit\, health talks &\; demos\, free time in there too and a wonderful opportunity to get to know new people.
\n
\nThe team:
\n
\nKara O'\;Donnell\, Nutritional therapist &\; healthy cook\, will provide nutrition nuggets throughout\, throwing together easy meal ideas in the kitchen\, delicious healthy food for us all to enjoy together and one-to-ones are also on offer to all.
\n
\nColman Power\, organic farmer &\; personal trainer\, will provide fitness sessions\, the most amazing organic produce and an infectious energy that will have us up grounding &\; stretching first thing and throwing fabulous fresh produce into meals in the kitchen.
\n
\nKaren Russell\, yoga teacher supreme\, will provide daily yoga sessions to wake us all gently and settle us down for the evening\, these beautifully mindful sessions will have you wonderfully stretched &\; relaxed for the day.
\n
\nJoanne Maloney\, life coach and all round inspirational guru\, will provide one-to-one coaching sessions as well as exercises to get us all in the right zone to get the full benefit of the weekend.
\n
\nFor full schedule of activities visit eventbrite

\n LOCATION:Ballycotton\, Co Cork UID:e.2489.26319 SEQUENCE:3 DTSTAMP:20260417T012528Z URL:https://chamber.corkchamber.ie/events/details/the-great-stuff-weekend-wellness-retreat-ballycotton-26319 END:VEVENT END:VCALENDAR