Maximising your Winter Break: How to Switch off & Recharge
The winter break is approaching so it’s time to plan how you will switch off, recharge and find joy over the holidays. The winter break will look different for everyone. Knowing yourself is key. It’s important to know what you like, what recharges you, and what will help you make the most of your time off.
According to a recent article published by Harvard Business Review, studies have shown that setting personal goals can actually help us recharge, maximise rejuvenation and protect our well-being.
In this webinar, you’ll learn strategies on how to use the winter break to rest, relax and recharge!
Topics Covered:
- Effectives ways to plan, organise and make the most of your holidays
- The power of habits
- How to unplug to recharge
- Practical tips on self-care and mindfulness to avoid burnout
This course can also be run as an in-company programme delivered on-site to meet your specific requirements. For more information on in-company delivery, or if you have any questions regarding this course, please Click Here.
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Date and Time
Tuesday Dec 13, 2022
10:00 AM - 11:30 AM GMT
Location
Online
Fees/Admission
Website
Contact Information
Kate@corkchamber.ie
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