Resilience, Motivation & Mindset with Stephen Redmond

Our guest speaker, Stephen Redmond, is a world-record endurance athlete, author of Fastnet: The Final Challenge, and the first person in history to complete the Oceans Seven, the open-water swimming equivalent of the Seven Summits.

A proud West Cork native, Stephen will share the lessons he’s learned from years of pushing physical and mental limits — and how they apply to everyday challenges, whether you’re building a business, leading a team, or simply managing life’s currents.

You’ll learn how to:

• Build resilience when facing change or uncertainty

• Develop a mindset that sustains motivation and focus

• Recover and refocus after setbacks

• Apply endurance lessons to your work, wellbeing, and goals

Who should attend:
Entrepreneurs, employees, community members, students, innovators, and anyone looking to strengthen their mindset and motivation for the year ahead.