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High-Performance Leadership Through Mindfulness - Online
In today’s fast-paced world, leaders often operate on autopilot—reacting to challenges instead of responding with clarity. Mindfulness isn’t just a wellness trend; it’s a powerful leadership tool that enhances focus, emotional intelligence, and resilience.
- Understand the science-backed benefits of mindfulness for leadership and decision-making.
- Learn simple daily mindfulness practices to reduce stress and improve focus.
- Develop a resilient mindset to navigate challenges with clarity and confidence.
- Enhance emotional intelligence to build stronger relationships with your team.
- Discover how mindful leadership creates a positive, high-performing workplace.
Why should I attend?
- If you’re a leader, business owner, or entrepreneur looking to manage stress, stay focused, and lead with impact, this session is for you.
- You’ll learn practical mindfulness techniques that fit into a busy schedule—no prior experience needed.
- Mindful leaders are more productive, less reactive, and better at inspiring their teams—this is your chance to unlock those skills.
You will hear from Sonia Magnier is a business and wellbeing coach, with over 20 years of experience in business leading teams. She helps leaders integrate mindset, wellbeing, and high-performance habits to create sustainable success—without burnout.
Learning Outcomes:
By the end of this session, you will:- Understand the science-backed benefits of mindfulness for leadership and decision-making.
- Learn simple daily mindfulness practices to reduce stress and improve focus.
- Develop a resilient mindset to navigate challenges with clarity and confidence.
- Enhance emotional intelligence to build stronger relationships with your team.
- Discover how mindful leadership creates a positive, high-performing workplace.
Why should I attend?
- If you’re a leader, business owner, or entrepreneur looking to manage stress, stay focused, and lead with impact, this session is for you.
- You’ll learn practical mindfulness techniques that fit into a busy schedule—no prior experience needed.
- Mindful leaders are more productive, less reactive, and better at inspiring their teams—this is your chance to unlock those skills.
You will hear from Sonia Magnier is a business and wellbeing coach, with over 20 years of experience in business leading teams. She helps leaders integrate mindset, wellbeing, and high-performance habits to create sustainable success—without burnout.
This course can also be run as an in-company programme delivered on-site to meet your specific requirements. For more information on in-company delivery, or if you have any questions regarding this course, please Click Here.
BOOK NOW
BOOK NOW
Date and Time
Wednesday Apr 30, 2025
10:00 AM - 11:00 AM IST
Location
Online
Fees/Admission
Website
Contact Information
kate@corkchamber.ie
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