Lunchtime Learning: Moving From Fear To Trust

After the death of her Mother last year, Aisling who is a Holistic Nutrition Coach went on a journey of discovering what nutrition would help move through fear and self care practices to support navigating the life challenge of losing your loved one. In this talk you'll learn the mindset you need for facing your fears, the top 10 foods, best supplements and self care practices that support you to move from fear to trust so you can recover from challenges and live your best life.

Aisling FitzGibbon is a certified holistic nutritional practitioner. She runs an online Holistic Nutrition Coaching Practice and has a monthly membership called Energy is Your Currency. She holds a B.A in Early Childhood Studies and a first class (BSc) degree in Occupational Therapy. Over the past decade she studied holistic health and nutrition extensively, and has also specialised in several energy medicine practices, for example Integrated Energy Therapy, and the Belvaspata Healing Modality.
She helps clients using plant-based nutrition to heal chronic illness such as fatigue, autoimmune diseases, liver health, hormonal issues and digestive disorders. She's a speaker and author. Her first book Moving From Fear to Trust is in the works, due to be released in 2020.