Coping with heavy workloads, demanding expectations and trying to find a work/life balance can cause stress and burnout. Increasing mental toughness and reducing stress will decrease the likelihood of negative emotions while under pressure.
In this webinar, participants will be equipped with the appropriate tools and techniques to deal with and manage stress so it doesn’t affect their health and wellbeing.
This webinar aims to:
Thursday Dec 10, 2020
11:00 AM - 1:00 PM GMT
kate@corkchamber.ie
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Printed courtesy of www.corkchamber.ie/ – Contact the Cork Chamber for more information.
Fitzgerald House, Co. Cork, T23 TD90 – 021 4509044 – info@corkchamber.ie