Network Cork & Griffith College Cork - 'Connecting the Dots with our Health & Wellbeing' presented by Alison Canavan.

Location

Network Cork & Griffith College Cork - 'Connecting the Dots with our Health & Wellbeing' presented by Alison Canavan.
Wednesday July 4th from 6pm - 9pm

Join Network Ireland Cork for a truly Mindful, Meaningful & Memorable July event! We are delighted to collaborate with Griffith College Cork and to welcome Alison Canavan to Cork to share her insights, learnings and tips on all aspects of Health & Wellbeing, including: 
Stress
Breathing
Eating well and what that means
Gratitude
Daily happiness habits
Joining the dots with your health and wellness
Mindset – how to change it
Energy and vibration – what is it and how can you keep yours high.

Alison Canavan is an award-winning author of wellness book “Minding Mum”, a health and wellness coach, NLP Practitioner, daily meditator and motivational speaker.

Helping people to join the dots with their health and wellbeing is Alison’s primary goal and passion which led her to create her new show The Full 360 series, the first show of its kind that looks at connecting all aspects of wellbeing.

She recently spoke at The Mindful Life Conference in Washington in April 2017 and is currently studying mindfulness at UCLA in America. She writes a very popular weekly wellness column called ‘NIRVANA’ in The Sunday Independent and a column in Positive Life Magazine.  Check out www.alisoncanavan.com.