Nutrition for Optimum Health - 4 week online nutrition course

Want to learn more about the impact the food we eat has on our health? More important than ever in the current climate when we want our bodies working optimally and our immune systems strong.
Come along to this short online course run over 4 weeks looking at blood sugar balancing, eating to boost gut health, anti-inflammatory & immune boosting diet. Lots of information, tips, recipes, demos, tasters. Morning & evening courses available if demand.
Great feedback from previous courses;
 ‘I did the four week nutrition course and absolutely loved it. The topics were interesting and engaging, all of the tips were relevant and practical (with delicious tasters and recipes every session). Couldn’t recommend highly enough’
 ‘I found it to be extremely informative and exceptionally interesting. I had lots of questions on each of the subjects covered and all my questions were answered. I learned a lot from the course and we got lots of delicious tasters at the end of each week. I couldn’t recommend enough’