This workshop being run by Aislinn Cambridge, is designed to give participants the tools to create their perfect day every day. It covers all areas of our day from the first breath when we wake in the morning to our nutrition, hydration, movement, mind-set, relaxation, relationships and finally the last thing we do at the end of our day, sleep. The workshop is run in a relaxed, interactive and fun environment and the worst that can happen is you will feel happier!
Saturday Nov 30, 2019
12:00 PM - 6:00 PM GMT
Saturday November 30th 12pm-6pm
Himalaya Yoga Valley
34 Penrose Wharf
Cork City
Workshop Fee €60 Click here to book your place
Tel: 021 4279696
Send Email
Printed courtesy of www.corkchamber.ie/ – Contact the Cork Chamber for more information.
Fitzgerald House, Co. Cork, T23 TD90 – 021 4509044 – info@corkchamber.ie