The Teenager Self-Confidence Boost Camp

This is a unique program in Cork and a chance for your children to be taught from a young age the basics of self-confidence and grow into a strong adult.

Teenagerhood is a very difficult time of transition in life. A period when you’re asked to behave like an adult while still being treated like a child. A time in your life of intense mental and physical pressure. You have exams that are presented to you as the ultimate goal to achieve in order to get out of secondary school. That’s a lot of pressure for the young mind especially when body image issues appear at the same time. Emotions are like trapped in a pressure cooker and so overwhelming when they get out, they all explode at once.

Each workshop will work on a few different of those topics through a wide range of activities such as games, multimedia analysis, creativity challenges and of course a safe space for everybody to share and be listened to.

• Stop negative thoughts especially about yourself
• Learn to be grateful
• Listen to your heart
• Believe in yourself
• Overcome worry, stress and anxiety
• Resolve time management issues
• Learn about emotional intelligence
• Develop your critical thinking through problem solving and creativity
• Become more motivated