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Better Workday Momentum Series

Better Workday Momentum Series

Keeping your teams motivated this autumn

The Better Workday Momentum Series is a six-part online programme designed to help desk-based teams reduce distractions, work together efficiently, and build resilience so they can stay productive without burning out. 

Programme Overview

Session 1 - Full Focus:

  • Understand the three different types of distractions

  • Learn short-term strategies to improve your focus immediately

  • Learn which long-term habits will set you up for sustainable success 

Session 2 - Meaningful Meetings: 

  • How to Set Up a Meeting for Success

  • Meaningful Meeting Guidelines

  • Managing Pre- and Post-Meeting Work

Session 3 - Communicate with Impact:

  • How to structure a great message

  • Choosing the best channel to communicate

  • The 4 Cs to communicating with impact

Session 4 - Get Unstuck and Overcome Procrastination:

  • Why Procrastination Isn’t a Time Management Problem

  • The Difference Between Procrastination and Prioritisation

  • Practical Ways to Get Out of a Procrastination Loop

Session 5 - Managing Expectations at Work:

  • Four levels of expectation outcomes

  • Resetting your expectations 

  • Managing expectations of others

Session 6 - Agility and Resilience at Work

  • Managing Big and Small Changes  at Work

  • Managing Risk and Opportunity

  • Building Resilience and Supporting Well-Being

What past attendees are saying...

"This series provided us with practical ways to face daily challenges like heavy workloads, constant change and a lack of direction. I really liked how the sessions were so interactive and delivered with a real-life perspective. It made the content incredibly relevant to me and my team.

 One of the most impactful takeaways was the ‘If I do nothing else today I will…' technique, which has helped me recognise progress in a role where it's hard to quantify outputs.  I would strongly recommend this series to others."

Employee, NSAI

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Date and Time

Monday Sep 15, 2025 Monday Oct 20, 2025

The shared sessions are scheduled from 11:00 to 12:00 every Monday, from September 15th to October 20th inclusive.

Location

The Better Workday Momentum Series is hosted online via Zoom.

Fees/Admission

There are two corporate pricing options: €6,000 for a private, in-house delivery or €3,600 for a shared cohort. All prices are excluding VAT.

If you would like to join as an individual attendee, you can sign up via Eventbrite.

Website

https://abetterworkday.com/momentum-series

Contact Information

Niamh Moynihan
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